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Une formation de base en orientation

Tutoriel sur la course d’orientation, 12 minutes :

PERMANENT ORIENTEERING COURSE FAMILY ACTIVITY, SELF-DIRECTED, CONTACTLESS, FREE!

Town Start Choose a COURSE
Download instructions and map
Urban Quiz-O
with socrative app or pdf version (link here)
Forest courses
with or without iO app for timing
Blainville Parc Blainville
425, 22e Avenue Est
Boucle 1 FQCO1  
Boucle 2 FQCO2  
Boucle 3 FQCO3  
Parc Dubreuil
80 rue Dubreuil
Boucle 1 FQCO4  
Boucle 2 FQCO5  
Parc Équestre
1025 Chemin du Plan Bouchard
Boucle 1 FQCO6  
Boucle 2 FQCO7  
Saint-Jérôme Parc Schulz
2052 rue Schulz
Boucle 1 FQCO8  
Boucle 2 FQCO9  
Parc Côte-Parent
500 rue Madeleine
Boucle 1 FQCO12  
Boucle 2 FQCO13  
Parc La Source
450 Boul. de la Salette
Boucle 1 FQCO10  
Boucle 2 FQCO11  
Parc Multisports
750 rue Ouimet
Boucle 1 X
Boucle 2 X
Sainte-Thérèse École Trait-d’Union
66 rue St-Stanislas
Beginner AZST11  
Parc Ducharme
160 Boul. Ducharme
Intermediate AZST21  
Advance AZST31  
Parc du Jardin des Sources
264 ch de la Côte-Saint-Louis O
Beginner X
Intermediate X
Rosemère Stationnement
209 rue de l’Église
Beginner AZRM12  
Intermediatre AZRM22  
Advance AZRM32  
Lorraine École du Ruisselet
65 Boul. de Chambord
Beginner AZLR11  
Intermediate AZLR21  
Advance AZLR31  
Morin-Heights Viking Club
393 chemin Jackson
Maps available under de balcony
Winter in cross country skis or snowshoe
Summer by foot
X

The Kingdom of Ice and Fire 2019

Dear fellow Orienteers!

The time has come to book your most exciting trip of 2019!

Take a moment to imagine 10 days of competition, training and sightseeing in the Kingdom of Ice and Fire: Iceland!

When:
August 8 – 19, 2019.

What:
3 days of Orienteering competition at the Ice-O meet near Reykjavik, and then 7 days travelling the ring road visiting the best known and the most hidden  attractions, with 3 more exciting maps ran in the company of local Orienteers.

Who:
All lovers of Orienteering are welcome! Families are very welcome. Well-behaved unaccompanied teens welcome upon my approval. Book now, as places are strictly limited to the total of 30 people: we want to be cozy but not too cozy!

How:
Upon arrival, we will be renting a big bus (39-seated coach) with a toilet, which will be used as a means of transportation and a shelter at the training locations. It will also serve as a pick-up and drop-off to the airport. No additional transportation will be needed.

 

Map gallery:

Heiðmörk Rauðhólar Vífilstaðahlíð Rauðavant Elliðaárdalur Gálgahraun

 

Terrain gallery:

 

Tentative schedule:

Iceland 2019 itinerary

Register here

For more information, please contact me as soon as possible: anna_fichman@hotmail.com

Azimut Laurentides Junior Orienteering Camp – 2019

When: July 21-26, 2019

Where: Morin-Heights, Quebec

YOU WILL BE RIGHT AT HOME WITH US IF:

  • You are 9 to 19 years old*
  • You love exploring and being in nature
  • You want to learn and improve navigation skills using only a compass and a map

*Kids under 9 are welcome if accompanied by a parent or a guardian.

AN UNFORGETTABLE EXPERIENCE

  • Orienteering at night in teams
  • 1 counselor per 3 campers at all times
  • Stay in Morin-Heights’ Camping Nature cabins
  • Swimming pool access

Fees:
The 6 day Camp costs $580.00 (regular fee).  This fee covers accommodation, meals, activities, coaching and transportation during camp, as well as entry fees to the “Azimut Barebones” and “Vampire-O” competitions, camp shirts and caps for the participants. From June 1st, the fee increases to $640 (late registration). Registration closes on Monday July 1st at 23:59.

When a second (or third) child from the same family is registered in the Training Camp, the family is eligible for a discount of $40 for each child registered after the first participant.

An option without accommodation available upon request: $75 per day, price includes 3 training sessions, 3 meals and 2 snacks, 8:00 – 20:00, drop off and pick up at the Ski Pavilion (exception Tuesday pick up at the Camping Morin-Heights after the Vampire-O at 21:30).

Registration through secure Zone4 server:
register here

Please find detailed schedule and campers packing list below.
For more information, please do not hesitate to email: anna_fichman@hotmail.com

CAMP AZIMUT LAURENTIDES TENTATIVE SCEDULE

July 21, Sunday
17:00     Arrival at Camping Morin-Heights, meeting teammates, unpacking
18:00     Supper at Ski Pavilion dining room
19:00     Welcome information session followed by Orienteering march in the darkness in teams “Around the mountain” to the cabins
21:00     Lights out

July 22, Monday
7:00        Get up
8:00       Breakfast at Ski Pavilion
9:00       Training session
12:00     Lunch at Ski Pavilion
13:00     Training session
18:00     Supper at ski Pavilion
19:00     Teaching at the Ski Pavilion
21:00     Lights out

July 23, Tuesday
7:00        Get up
8:00       Breakfast at the Ski Pavilion
9:00       Training session
12:00     Lunch at the Ski Pavilion
13:00     Training session
18:00     Supper at the Ski Pavilion
19:30     “Vampire-O”
21:30     Lights out

July 24, Wednesday
7:00        Get up
8:00        Breakfast at Ski Pavilion
9:00       “Azimut Barebones” event
12:00     Lunch at the Ski Pavilion
13:00     Training session
18:00     Supper at the Ski Pavilion
19:00     Teaching at the Ski Pavilion
21:00     Lights out

July 25, Thursday
7:00        Get up
8:00        Breakfast at Ski Pavilion
9:00        Training session
12:00     Lunch at the Ski Pavilion
13:00     Training session
18:00     Supper at the Ski Pavilion
19:00     Teaching at the Ski Pavilion
21:00     Lights out

July 26, Friday
7:00        Get up and packing up
8:00        Breakfast at the Ski Pavilion
9:00        Departure for Laval COC2019 Sprint event
12:00     Boxed lunch in Laval “Centre de la nature”
13:00     Departure for the “Corn Maze” event in Rawdon

Pick-up options:
9:00     Morin-Heights Ski Pavilion
13:00    “Centre de la Nature” , Laval
17:00     Ferme Guy Rivest, Rawdon

 

WHAT TO BRING (mark your name on everything):

  • Provincial health card (Medicare)
  • Sleeping bag
  • Pillow
  • Sleeping pad/mattress
  • Day pack, large enough to carry a towel and a swimming suit every day
  • Water bottle
  • Toiletries
  • Towel
  • Swim suit
  • Outdoor shoes, at least 2 pairs: orienteering shoes, runners, or light hiking boots
  • Indoor shoes (outdoor shoes must be removed when you enter the Ski Chalet)
  • Sandals or crocs (optional)
  • Orienteering clothes: O suit, or T shirt & lightweight long pants
  • Other clothes: shorts, extra T shirts
  • Socks: at least 10 pairs
  • Underwear
  • Pajamas (optional)
  • Rain gear
  • Cool weather gear (just in case: e.g. sweatshirt, sweatpants, fleece)
  • Sun hat
  • Sun screen
  • Sunglasses (optional)
  • Insect repellent
  • Whistle
  • Compass
  • SI stick (if you do not have one, we will lend one to you)
  • Small entertainment items such as a book or cards (optional)
  • Pens, pencils, some writing paper
  • Flashlight/headlamp
  • Watch (so you are not late for anything!)
  • Musical instrument suitable for campfire (if you have one)

Please DO NOT BRING:

  • Electronic devices – there will be too much else to do!!
  • Valuables such as jewelry or money.

The Kingdom of Ice and Fire: Iceland!

Dear fellow Orienteers!

The time has come to book your most exciting trip of 2019!

Take a moment to imagine 10 days of competition, training and sightseeing in the Kingdom of Ice and Fire: Iceland!

When:
August 8 – 19, 2019.

What:
3 days of Orienteering competition at the Ice-O meet near Reykjavik, and then 7 days travelling the ring road visiting the best known and the most hidden  attractions, with 3 more exciting maps ran in the company of local Orienteers.

Who:
All lovers of Orienteering are welcome! Families are very welcome. Well-behaved unaccompanied teens welcome upon my approval. Book now, as places are strictly limited to the total of 30 people: we want to be cozy but not too cozy!

How:
Upon arrival, we will be renting a big bus (39-seated coach) with a toilet, which will be used as a means of transportation and a shelter at the training locations. It will also serve as a pick-up and drop-off to the airport. No additional transportation will be needed.

 

Map gallery:

Heiðmörk Rauðhólar Vífilstaðahlíð Rauðavant Elliðaárdalur Gálgahraun

 

Terrain gallery:

Tentative schedule:

Iceland 2019 itinerary

 

Register here

 

For more information, please contact me as soon as possible: anna_fichman@hotmail.com

Copyright © Azimut Laurentides – Orienteering Club. All Rights Reserved.